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NOUS Santorini: A Spacious Retreat Minutes From The Action
Santorini welcomes over 2 million visitors a year, including up to 10,000 cruise passengers a day during peak season. NOUS, which aptly is the ancient Greek word for Mind, provides the perfect sanctuary for those… Read more
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Carillon Miami Wellness Hotel: A Full-Service Wellness-Focused Resort in the Heart of Miami Beach
As a wellness travel consultant, I’m always excited to visit a new property. With the wellness travel market growing exponentially, as travelers seek to continue their healthy habits on the road or use their vacation… Read more
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Raw Vegan Chocolate Tart from Euphoria Retreat, Greece
I believe that chocolate is the best of all food groups, but I like good quality chocolate so I can keep my intake on the healthy side. Imagine my delight on discovering this delectable and… Read more
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A Really Good Irish Coffee Recipe to Warm You Up on St. Patrick’s Day
I’m pretty sure I had my first Irish Coffee before I was legal drinking age (thankfully it’s 18 in the UK). I thought I was so posh, sipping away after dinner. I fell in love… Read more
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Irish Soda Bread from Aghadoe Heights, Killarney, Co. Kerry
I absolutely love freshly baked, still warm, soda bread with a chunk of cheese or a bowl of piping hot soup. Thankfully Irish soda bread is really easy to make. Seriously, you can make it… Read more
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Authentic Shepherd’s Pie for St. Patrick’s Day
As I write, St. Patrick’s Day is but a week away and Irish fare is top of mind. This is the perfect time for me to share our recipe for Shepherd’s Pie, which is enjoyed… Read more
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Navigate the Culinary Crossroads: 10 Strategies for Nourishing Travel
Frequent travelers face a unique dietary challenge: navigating a landscape often dominated by convenience and indulgence. Airports overflow with sugary temptations, hotel breakfasts skew towards processed pastries, and hectic schedules tempt hurried, unhealthy choices. Yet,… Read more
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Mediterranean Tuna Salad With Peppers
This Mediterranean-inspired tuna salad tastes lighter and fresher than the mayonnaise-laden version. The peppers and parsley add a good dose of vitamin C, while the celery provides more crunch for good measure. I use the… Read more
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Why Wellness Travel Will Be More Important Than Ever in 2024
As we approach 2024, the world is still a whirlwind of change and uncertainty. But even in the midst of it all, one thing remains constant: our need for well-being. That’s why wellness travel is… Read more
Welcome to my blog!
I’m Jayne, a wellness travel consultant, luxury travel advisor and author. I spend my life keeping people healthy and happy while traveling, whether for business, or whether seeking the ultimate wellness retreat and spa. Through this blog, I aim to share my expertise, insights, and experiences. Thank you for joining me on this journey.
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Jayne Withers 