Travel Wellness

Travel Wellness is the act of staying healthy while you travel, usually a priority for road warriors and others who travel frequently.

Wellness Travel, which is taking a vacation that is wellness-focused, such as a holistic retreat or a spa vacation. My Wellness Retreats and Spa Vacations page is the place to look for the ultimate in solo or group retreats.

I’ll be expanding my travel wellness offerings over the next few months so please check back. In the meantime, did you know that I wrote THE book on travel wellness? Mile High and Healthy: The Frequent Traveler’s Roadmap to Eating, Energy, Exercise and a Balanced Life. MHH, as I like to call it, is available on Amazon, or you can order directly from me.